Generated by Yoast SEO v25.9, this is an llms.txt file, meant for consumption by LLMs. The XML sitemap of this website can by found by following [this link](https://talktherapywithalex.com/sitemap_index.xml). # talktherapy with Alex > Alex Thomson, LAPC, is a therapist at Exhale Counseling in Acworth, GA and the author of a mental health blog\. Alex is accepting new clients\. ## Pages - [About](https://talktherapywithalex.com/about/) - [Contact Alex](https://talktherapywithalex.com/contact/) - [Home](https://talktherapywithalex.com/) - [Privacy Policy](https://talktherapywithalex.com/privacy-policy/) - [Disclaimer](https://talktherapywithalex.com/disclaimer/) ## Posts - [Does My Diagnosis Define Me?](https://talktherapywithalex.com/does-my-diagnosis-define-me/) - [What's the Difference Between BPD and Bipolar?](https://talktherapywithalex.com/whats-the-difference-between-bpd-and-bipolar/) - [The Anxiety Paradox](https://talktherapywithalex.com/the-anxiety-paradox/) - [Self\-Care Spotlight: Birdwatching](https://talktherapywithalex.com/self-care-spotlight-birdwatching/) - [Why is Therapy Making Me Feel Worse?](https://talktherapywithalex.com/why-is-therapy-making-me-feel-worse/) ## Categories - [Mental Health Blog](https://talktherapywithalex.com/blog/) ## Collections - [Local](https://talktherapywithalex.com/gblocks_pattern_collections/local-patterns/)